http://www.goodlife.org.au/fitness/fitness
Classes, Gym, Cafe, Swimming Pool, Personal Training, Squash and Basketball Courts
There are all kinds of reasons why many of us find it hard to start exercising - our day-to-day lives require a lot less physical activity than in our grandparents' or even parents' day, most of us own cars and rely on them to get around, and more and more people spend hours sitting in front of computers.
The pressures of our work schedules and home lives can also mean it feels as if there's little time left to fit in exercise. It's certainly tough to get started but it's worth thinking about what you gain from regular exercise and making even a partial improvement to your fitness.
Being in good shape is beneficial to all areas of life and there is nowhere better to get fit than here at the Goodlife Centre.
Here at the Goodlife Centre we have a trained staff that takes a personal interest in member’s progress and who offer support, motivation and inspirational advice to help you keep going.
It’s easy to assume the benefits and pleasures of sport, exercise and fitness are only for younger people, but think again. The rewards of improved fitness later in life can be great as well – both for your health and social life. This is why at the Goodlife Centre we cater for a wide range of age groups and social needs using a wide variety of classes and activities.
On top of the health benefits, exercise can be an excellent way to meet new people, whether it's in the gym or the pool, participating in a class, or playing a sport together.
Come on…
Take out a new lease on life with one of our Gym Memberships:
INDIVIDUAL FULL MEMBERSHIPS (Full memberships include the use of gym, fitness classes & pool)
•One Month ~ $99
•Bronze ~ 3 Months ~ $299
•Silver ~ 6 Months ~ $399
•Gold ~ 13 Months ~ $699 or $12.48 per week
•Family Plan 13 Months ~ $1695 or 30.26 per week
(Mum, Dad & 2 children 15-25yrs) or (Mum or Dad & 3 children 15-25yrs)
SPECIAL 13 MONTHS MEMBERSHIPS (why not pay ONLY for what you use?)
•Class ~ $499 or $8.91 per week
(Access to all Fitness Classes run by the Goodlife Gym. Pay $2 per visit to access gym)
•Mid-Day ~ $499 or $8.91 per week
(Access to Classes, Gym & Pool Monday to Friday between the hours of 8am - 3pm. Pay $2 per visit to access gym or classes outside of specified times.)
•Gym ~ $599 or $10.69 per week
(Access to the Gym Monday to Friday anytime during gym opening hours only. Pay $2 per visit to access classes)
•Early Bird/Night Owl ~ $399 or $7.12 per week
(Access to Gym & Pool only. Mon-Thurs 5.30am-7.30am, 6.30pm-8.00pm; Fri & Sat anytime during opening hours. Pay $2 per visit to access gym or class outside of specified times.)
10 SESSION PASSES - general use of pool will cost extra $3.00
•Gym ~ $80
•Fitness Classes/Aqua ~ $80
•Aquacise ~ $45
CASUAL VISITS
•Gym ~ $10 per session
•Fitness Class/Aqua ~ $10 per class
•Aquacise ~ $5 per class
•Pool Entry ~ $3 per visit
ALL MEMBERSHIPS HAVE NO JOINING FEES
We accept Visa, Master Card or Cheque
Direct Debit available on 13 months memberships ONLY
http://www.goodlife.org.au/fitness/fitness
Classes, Gym, Cafe, Swimming Pool and Personal Training are avaliable.
Classes: Boxing Circuit, Aquacise, Aqua, Step Fitball, Zumba Toning, Indoor Cycle / Spin, TRX Circuit, Boxing, Toning Pilates, Power Pump, Zumba Sentao, TRX, Zumba, Stretch For Life, Gym Circuit, Zumba Zoo, Total Body Circuit, Fitball, Aqua Zumba, TRX Pump, Fitball Pilates, Pilates, Boot Camp, ABT
- Category:
- Sports/recreation/activities